Your Birth Project Stories

“I initially did YBP at 32 weeks, but redid it at 40 weeks with my husband. We practiced the mantras and sayings along with position options so that I could focus on getting through and he could support me and advocate for me. It gave us both the power to be brave and bold! YBP gave me the tools to thrive during a difficult induction, labour and birth and come out the other side loving the experience. I also used the guided meditation to do lots of birth vusualisation and mental prep which I think really helped.”

We asked Jess what she would tell an expecting Mama if they’re thinking about doing the Your Birth Project course, she said “Don’t hesitate!! And review it as close to birth as you can!”

— YBP Mama Jess

“The course helped me prepare for the various ways that birth can occur. Although I had hoped for a vaginal birth, ultimately a csection was required to bring my daughter safely into the world and Your Birth Project helped me to prepare mentally for the csection and plan a positive and empowering birth experience which my partner and I will cherish forever.”

— YBP Mama Johanna

“I would definitely recommend this to new parents. There was so much useful information for both me and my partner. I loved the meditations as that wasn't something I'd really even considered before and it's got me using more in every day living”

— YBP Mama Jessica

“Both me and my partner loved the YBP online course and found all aspects super helpful. Being a nurse I understood the physiological side of birth and is process but felt like I needed some techniques for managing and working through it. I wanted both me and my partner to feel excited and confident and ready to take on the challenge.”

— YBP Mama Harriett