Your Birth Project Course
Create your best birth.
Don’t leave your best birth to chance. Create it with Your Birth Project, the online Hypnobirthing course inclusive of ALL births.
All content included - $99 NZD
Birth Preparation
Over 3 hours of video content all centred around you and creating your best birth. Accessible on any device, 9 months of continuous access and the ability to watch each video as many times as you need.
Topics
Everything from an introduction to Hypnobirthing techniques, using your Breath to relax, Mindset & Reframing, learning about the Labour & Birth process, how your Hormones play a part in all of this, Comfort Methods to get through labour, Birth Partner tips to be the best support partner EVER, through to Common Interventions, making Informed Decisions and creating your birth goals. Over 20 videos to help you create your best birth.
Plus so much more!
The course doesn’t end there, you can watch a real birth video with YBP Mama Rebecca, filmed here in New Zealand. Listen to meditations to help get in the best mindset for birth, or do a pregnancy yoga flow to feel relaxed. There are sections focussed around pregnancy, postpartum tips and positive affirmations to use any time.
“I wish I’d been able to do this as a first-time mama and highly recommend it to everyone now! I purchased the course hoping for some guidance for a more positive second birth. After the baby needed to arrive unexpectedly quickly we raced through some key parts in the delivery room! The bite-sized content was perfect to focus on what was relevant. Very grateful for what I learned and found the info far more helpful than the antenatal course I did the first time around.”
— YBP Mama Caroline
“Such an incredible course. I have told so many people about it. My first birth - June 2020 just as covid was kicking off. We prepared for the science side of birth but not the mental side. I had a 36-hour labour, a lot of intervention and carried a lot of trauma. I went through the course in the weeks leading up to my second birth and 100% credit the course with having the most opposite, beautiful water birth. The course was easy to follow, I liked the multiple short videos. Access online meant my husband could watch while he travelled for work and we could discuss the videos after watching. Thank you for this course. I felt so prepared for any outcome but the course helped me to have the birth of my dreams. Incredible! The midwives absolutely loved my birth goals and were so appreciative of how clear and structured it was.”
— YBP Mama Kirsten
“Such a comprehensive course about birth. Knowledge is power and I felt more confident going into my labour when I understood more about what my body was about to do. The partner section was really useful for my husband, he was the best support during labour. I also found understanding the tension fear pain cycle really helpful, as I was able to remind myself to stay calm and trust my body knowing it would be easier if I did.”
— YBP Mama Melissa
Join thousands of Mamas from around the world who have created their best births!
“Absolutely loved the course as made me much more aware of what is involved with birth and gave me so much information about all the different things that can happen and felt a lot more prepared. Breathing techniques were very helpful and my partner found it good to as it prepared him as well.”
— YBP Mama Kaylee
“The course was absolutely incredible. It prepared me mentally for childbirth and the breathing techniques were such a handy tool. Honestly, such a lifesaver and I’ve recommended this to all of our friends who are due to give birth.”
— YBP Mama Josie
“The course was so useful in helping me to prepare for the birth of my first baby. I didn’t feel very supported by my LMC, so the course really helped me to understand not only what was going to happen during labour and birth, but also how I could create a better birth environment and experience. It was also really useful as it didn’t just cover a standard vaginal birth. I ended up being induced and then having an emergency Caesarean section, but the course helped me to be prepared for this and helped me to keep really calm, even as there was total chaos around me as I was taken into the theatre! My partner also really enjoyed the course. He found it interesting and accessible and he was able to help me with my breathing during early labour. Would 100% recommend!”
— YBP Mama Tamsin
“Absolutely loved YBP! A beautiful unplanned, unassisted home birth all thanks to the breathing techniques and affirmations which meant I was so calm and relaxed I didn’t even realise how far along I was or how quick things were progressing!”
— YBP Mama Karina
“Great informative course in an industry where it is hard to find clear information. Jordyn lays it out in a simple and effective way making it accessible for all.”
— YBP Mama Kim
Read hundreds of Your Birth Project testimonials and birth stories here.
Hear from Your Birth Project Mamas
Don’t take my word for it - hear from beautiful Hayley + Steph
YBP Mama Hayley
YBP Mama Steph
